Jump Start
Learn to jump rope in 8 weeks. 40 guided sessions, 15 moves with demo videos, camera jump counting, and highlight reels of your best sets. All on-device.
What Jump Start Does
Jump Start takes you from your first bounce to double unders on a fixed 40-session plan. The camera counts your jumps, the timer runs the intervals, and your best sets become shareable highlight reels.
The 8-Week Plan
Five sessions a week for eight weeks, each one built from timed jump and rest blocks. Weeks 1-4 teach the fundamentals; weeks 5-8 layer in tricks, power, and endurance up to a five-round finale. Week 1 is free.
15 Moves, Taught
Every move ships with a looping demo video, step-by-step form notes, and a coaching tip, from basic bounce and skier jumps to criss-cross and double unders. New moves appear right when the plan introduces them.
Camera Jump Counting
Prop your phone up and the front camera counts every jump with a live workout HUD: big countdown, jump count, and pace. Counting runs entirely on-device; nothing is uploaded anywhere.
Highlight Reels
Sessions recorded with the camera become highlight reels with stat overlays, ready to share. Progress charts track your jumps, pace, clean runs, and session lengths across the plan.
Freestyle & Timers
Off-plan days still count. Run an open-ended freestyle session or pick an interval timer, Tabata, ladders, endurance rounds, or build your own, and every session lands in your stats.
Health & Heart Rate
Optionally log workouts and calories to Apple Health and pair a Bluetooth heart rate strap for live BPM on the HUD. Both are off by default and everything stays on your device.